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Mindful Wellbeing Pathways with Josephine Atluri
About
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Health & Wellness Coaching
Mindfulness Classes
Sanctuary Saging
Fertility Mindfulness
Retreats
Books
Podcast
Articles
Shop/Schedule
All
Retreat
Coaching
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Special Events
Books
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Articles

Mindfulness | Miscarriage | IVF | Surrogacy | Adoption | Parenting

How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times
mindfulness, feature Josephine Atluri 5/31/20 mindfulness, feature Josephine Atluri 5/31/20

How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times

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Sad about Summer Quarantine? Here’s How to Make It Fun
mindfulness, feature Josephine Atluri 5/29/20 mindfulness, feature Josephine Atluri 5/29/20

Sad about Summer Quarantine? Here’s How to Make It Fun

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How Not to Get Sick of Yourself (and Learn Self-Love) During Quarantine
mindfulness, feature Josephine Atluri 5/22/20 mindfulness, feature Josephine Atluri 5/22/20

How Not to Get Sick of Yourself (and Learn Self-Love) During Quarantine

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How to Meditate at Home, Where It May Be Harder to Concentrate
mindfulness, feature Josephine Atluri 5/15/20 mindfulness, feature Josephine Atluri 5/15/20

How to Meditate at Home, Where It May Be Harder to Concentrate

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How to Cultivate Positivity to Combat COVID Stress
mindfulness, feature Josephine Atluri 5/14/20 mindfulness, feature Josephine Atluri 5/14/20

How to Cultivate Positivity to Combat COVID Stress

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How to Deal With the Overwhelming Anxiety of Going to the Grocery Store Right Now
mindfulness, feature Josephine Atluri 5/6/20 mindfulness, feature Josephine Atluri 5/6/20

How to Deal With the Overwhelming Anxiety of Going to the Grocery Store Right Now

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How to Take Care of Yourself (and Deal With Your Family) Amid Social Distancing
mindfulness, feature Josephine Atluri 4/7/20 mindfulness, feature Josephine Atluri 4/7/20

How to Take Care of Yourself (and Deal With Your Family) Amid Social Distancing

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How Breathing Exercises Can Help You Deal With Stress
mindfulness, feature Josephine Atluri 4/6/20 mindfulness, feature Josephine Atluri 4/6/20

How Breathing Exercises Can Help You Deal With Stress

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Life After Miscarriage: What Unthinkable Loss Taught Me About the "Perfect" Family
miscarriage, mindfulness, fertility Josephine Atluri 3/11/20 miscarriage, mindfulness, fertility Josephine Atluri 3/11/20

Life After Miscarriage: What Unthinkable Loss Taught Me About the "Perfect" Family

Reader Josephine Atluri shares what experiencing miscarriage, infertility, and illness ultimately taught her about her own resilience.

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Want to chill with some friends this weekend? How about a sound bath?
mindfulness, feature Josephine Atluri 5/16/19 mindfulness, feature Josephine Atluri 5/16/19

Want to chill with some friends this weekend? How about a sound bath?

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