For anyone currently in the limbo period and itching to pick up a pregnancy test, here are some tips to help you balance the nervousness with some hope and calm to make the two-week wait more bearable.

8 ways to keep your cool during the 2-week wait.

What I wish I could tell my past self after my miscarriage.

Below are some nuggets of wisdom from my own experience with loss and how I have coached my fertility mindfulness clients dealing with their own struggles through pregnancy loss.

Well, October happens to be National Pregnancy and Infant Loss Awareness Month. So let's start the discussion.

After an arduous 13 year infertility journey, we created our modern day family of 5 children via non-traditional methods.

After an arduous 13 year infertility journey, we created our modern day family of 5 children via non-traditional methods.

After years of back-to-back IVF cycles, it was time to pause and heal.

Learning strategies for stress reduction can help you navigate the numerous ups and downs that come with trying to conceive.

After a long and arduous journey filled with many ups and downs, we had finally created our modern day family via IVF and adoption. Sounds simple, right? It wasn’t. But there was even more to come.

Can meditation and mindfulness help you cope with fertility stress? In this article, Fertility Meditation Expert Josephine Atluri writes about the benefits of practicing mindfulness and meditation on your fertility journey.