The 5AM Miracle Podcast
The 5AM Miracle Podcast: Ep. 404 Mindful, Calm, and Connected Parenting with Josephine Atluri
As a dad with a 3-year old daughter (and one on the way) I know how messy parenting can be, and that’s why I love knowing that I have the power to improve and respond more proactively to messy situations.
In this week’s episode of The 5 AM Miracle Podcast I speak with Josephine Atluri, author of the Mindfulness Journal for Parents, about how we can stay calm and connected with our children.